Tuesday, July 14, 2009

Tuesday Schedule

Theme For The Day - COMMITMENT

7 - Wake Up
7.35 - Breakfast (Girls) / Ball Handling (Guys)
8:10 - Breakfast (Boys) / Ball Handling (Girls)
8.15 - Staff Devotion
8:50 - NBC Formation in Gym
  • Expectation of the Day
  • Easy Runs and Stretches
9:20 - Mass Review and Teaching
9:30 - Picture Rotation by Team

10:30 League Competitions and Drills
  • 5 on 5, BMW, Free Throw, Blitz, etc
11:50 - League Spotlights / Boys Gym Clean Up

12.15 - Lunch (Boys)
12.30 - Lunch (Girls)

1.35 - Stretch Warm ups

1.45 - Mass Teaching / Personal Workout

3 - 3.50 - Swim time (Girls) Game Time (Boys)
4 - 4.50 - Game Time (Girls) Swim Time (Boys)

5 - 5.10 - Gym Clean-up (Girls)

5.10 - Dinner

6.40 - Warrior Paint in Prep for Intensity Night
7.00 - INTENSITY NIGHT!!!!
8:20 - Main Event
9.30 - Girls Night Swim / Boys write letters
10.15 - Boys Night Swim / Girls write letters
Later - Staff Devotion

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