7 - Wake Up
7.35 - Breakfast (Girls) / Ball Handling (Guys)
8:10 - Breakfast (Boys) / Ball Handling (Girls)
8.15 - Staff Devotion
8:50 - NBC Formation in Gym
- Expectation of the Day
- Easy Runs and Stretches
9:30 - Picture Rotation by Team
10:30 League Competitions and Drills
- 5 on 5, BMW, Free Throw, Blitz, etc
12.15 - Lunch (Boys)
12.30 - Lunch (Girls)
1.35 - Stretch Warm ups
1.45 - Mass Teaching / Personal Workout
3 - 3.50 - Swim time (Girls) Game Time (Boys)
4 - 4.50 - Game Time (Girls) Swim Time (Boys)
5 - 5.10 - Gym Clean-up (Girls)
5.10 - Dinner
6.40 - Warrior Paint in Prep for Intensity Night
7.00 - INTENSITY NIGHT!!!!
8:20 - Main Event
9.30 - Girls Night Swim / Boys write letters
10.15 - Boys Night Swim / Girls write letters
Later - Staff Devotion
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